Nerd at the gym

Well to be honest I am a bit of a nerd. Having made my career in the IT industry until the down-turn. You wouldn't think that the defence industry, or national security would of been effected by the squeeze on spending, especially so close to the olympics.

Any how, let's see it as an opportunity to move forward and grow my experience.

One benefit of the change in circumstances is that I can get back to my little hobby/obsession as my wife may put it.... Bodybuilding.

I'm not into running for hours on a treadmill, or lifting light weight for toning. No unfortunately, I enjoy the dark side, straight up bodybuilding.

So this is my blog of the gym life, family and work life.

If you find it interesting, or have some training advice drop let me know.

Cheers